Women's classes · women & girls 8+
A women-only karate class.
Monthly sessions at the Carlingford dojo, run by Sensei Tanya Sharma and the dojo's senior women. Practical self-defence, confidence and fitness — in a class of your own.
- Who
- Women and girls from age 8. No experience needed.
- When
- Monthly sessions, 6:30–8:00 PM. Dates below.
- Where
- Carlingford dojo — St Gerard's Parish Hall
- Wear
- Comfortable athletic clothing if you don't have a gi
What you'll learn
The same Goju Ryu, taught by women
- Traditional Goju Ryu technique and principles
- Practical self-defence for real situations
- Situational awareness and recognising a threat
- Confidence that comes from knowing what to do
- All fitness levels — sign up for one session or several
- Your first class is free — after that it's $10 a session
Register
Pick a date
Choose one session or several. We'll register you for each one you select and confirm by phone.
Questions
Not sure if it's for you?
It is. Beginners, returners, teenagers with their mothers — the room is mixed and the instructors are used to it. Ask us anything before you book.